Category Archives for "Menstruation"

​Heartbroken?   ​Does your menstrual cycle trigger fertility heartbreak month after month? That probably depends on several factors. But if you fear that you are running out of time to have a baby, the signs and symptoms of menstruation ​do more than elicit fertility stress.  ​A cramping sensation or a glimpse of the​ red reminder […]

Fertility, Menopause  & Perimenopause    How to enhance fertility during menopause and perimenopause is a theme that comes up for many women planning to have a baby in their late forties, fifties and beyond. As an initial step to enhance fertility during menopause, I invite you to check out my article on menopause and sleep​ as […]